The Best Hummus
Learn how to make the best homemade hummus! It's ultra creamy, dreamy and light. This hummus recipe is easy to make, tooโno need to peel your chickpeas!
Updated by Kathryne Taylor on August 29, 2024

The best hummus is lusciously creamy, yet somehow light and fluffy. Itโs beautifully smooth and swirled, and begging to be scooped up onto a wedge of pita bread. Itโs nutty and tangy, thanks to the tahini, with notes of bright, fresh lemon and mellow garlic.
I encountered the most delicious hummus at Aladdin Cafe, a local Mediterranean restaurant. That hummus met all of the above characteristics, and I was hoping the owner might enlighten me with his techniques. When I asked, though, he replied, โItโs a secret,โ with a sly smile and walked away.
I went home determined to learn how to make magnificently creamy hummus. First,ย I took the fancy flavorings out of my other hummus recipes to make plain hummus. It was dense, a little gritty, and harshly garlicky. I was so disappointed.
Next, I went to Google and opened up a million tabs to learn everything about hummus. You know me. Ten hummus attempts later, Iโm ready to share all of my hummus tips and tricks with you. Get ready to make the best hummus of your life!
The internet at large raves that an Israeli chef named Michael Solomonov makes the very best hummus. Itโs so good that Bon Appetit named his hummus their 2015 Dish of the Year. Thatโs some serious hummus.
Solomonovโs secret? He uses chickpeas that have been cooked until theyโre so tender, theyโre mushy.
He cooks his chickpeas with some baking soda, too. According to Bon Appetit, baking soda โraises the pH of the water and helps the little guys break down to a soft, pulpy massโฆ perfect for an ultra-smooth purรฉe.โ
Overcooked chickpeas seemed like a promising idea to me. You see, I once tried to make hummus with canned chickpeas that were oddly undercooked, and they made terrible hummus. No matter how long I blended the hummus, those undercooked chickpeasย never blended into creamy oblivion.
Plus, baking soda helps break down the chickpea skins, which means you do not need to peel off the skins individually. Who has time for that?! I bet you donโt have time to soak your chickpeas overnight and cook them from scratch like Solomonov, either.
Hereโs my time-saving solution: Just boil canned or leftover cooked chickpeas with baking soda for twenty minutes.
You can see the difference that baking soda makes in the photo below. See how the chickpeas on the right are popping open more? They are significantly softer in texture as well.
The chickpeas are ready to go after a quick rinse under cool running water, which rinses off the baking soda flavor and cools the chickpeas so your hummus doesnโt develop a weird outer film.
Are you as excited about this as I am?ย You can have this incredible hummus now-ish, not tomorrow! No chickpea peeling required.
I have a few more tips and techniques to making great hummus, so read on or scroll down for the full recipe and variations.
How to Make the Best Hummus
1) Mushy chickpeas
Cook canned or leftover cooked chickpeas according to step 1 below. This only adds 20 minutes to your hummus-making time, and itโs my number one tip for making perfect hummus at home.
Want to cook your chickpeas from scratch? You sure canโsee the recipe notes.
Can you over-cook your chickpeas in an Instant Pot? I donโt recommend itโyouโll end up with a mess of chickpea mash clogging your vent and a puddle of chickpea cooking water surrounding your Instant Pot. I speak from experience.
2) Great tahini
All tahini is not created equally. When I was in Israel, Israelisโs spoke of tahini, or โtโhina,โ with reverence. I learned that the best tahini comes from Ethiopia. Store-bought tahini in the U.S. varies widely in flavor, with some of them so bad that theyโve ruined my hummus.
My favorite brands of tahini? I had to try Solomonovโs favorite, Soom. I found it on Amazon (affiliate link) and I have to say that it is worth it. Second favorite? Trader Joeโs organic tahini, which is made from Ethiopian sesame seeds like Soomโs. Whole Foods 365 used to be my go-to, but I encountered a few bad jars that tasted so bad, Iโm afraid to try again.
Donโt skimp on the tahini, eitherโyou need to use 1/2 cup tahini per can of chickpeas for rich and irresistible hummus. I once toured an enormous hummus production facility and learned that they often reduce the cost of producing store-bought hummus by using less tahini. Sneaky!
3) Ice-cold water
Why do you always want to mix ice-cold water with tahini? This is another trick that I learned on my trip. I canโt find a scientific explanation, but it seems to help make the hummus light and fluffy, and lightens the color of the tahini to a pale ivory color.
4) Fresh-squeezed lemon juice
Store-bought lemon juice always tastes stale and sad, and it will make your hummus taste stale and sad. Buy lemons and your humus will taste fresh and delicious. I almost always add another tablespoon of lemon juice to my hummus for extra flavor before I plate it, but Iโll leave the tang factor up to you.
5) Garlic, mellowed in lemon juice
This is another trick from Solomonovโif you mince the garlic in the food processor or blender with the lemon juice and let that mixture rest for a few minutes, the garlic will lose its harsh, raw bite and mellow out. I tried it before and after, and heโs right! Hereโs Serious Eatsโ scientific explanation for why this works.
6) Olive oil, blended into the hummus and drizzled on top
Solomonov doesnโt blend any olive oil into his hummus, but I think that one tablespoon makes the hummus taste even more luxurious and creamy. I recommend it!
7) Ground cumin
The cumin is subtle and offers some โJe ne sais quoi,โ if you will. Itโs a common ingredient in plain hummus recipes, and makes the hummus taste a little more special.
Hummus Variations
This hummus recipe is plain (and by plain, I mean delicious), but you can blend in any of the following with the chickpeas to make variations.
- Green goddess hummus: 3/4 cup loosely packed fresh, leafy herbs
- Kalamata olive hummus: 3/4 cup pitted Kalamata olives
- Roasted garlic hummus: Cloves from 1 to 2 heads of roasted garlic
- Roasted red pepper hummus: 3/4 cup roasted red peppers, drained and sliced into strips
- Sun-dried tomato hummus: 3/4 cup oil-packed sun-dried tomatoes, rinsed and drained (from one 6.7-ounce jar)
- Toasted sesame hummus: 1/2 teaspoon in the hummus, plus 1 teaspoon drizzled on top
Hummus Garnishes
- Drizzle of olive oil
- Sprinkle of ground sumac, which is gloriously sour and deep pink, or paprika, which is basically flavorless but offers a splash of color
- Sesame seeds or seeded spice blend, such as dukkah
- Middle Eastern hot sauce, such as zhoug or shatta
- Chopped fresh parsley
Ok, letโs make some hummus! Iโm dying to hear how this hummus turns out for you. Please let me know in the comments and tell me if overcooking your chickpeas makes all the difference!
You can also share a photo of your results on Instagram with the hashtag #cookieandkate so we can all see your results.
Watch How to Make Hummus
Best Hummus
Learn how to make the best homemade hummus! Itโs creamy, dreamy and light. This hummus recipe is easy to makeโno peeling chickpeas or overnight soak required. Recipe yields about 2 cups.
Ingredients
- 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ยฝ cups cooked chickpeas
- ยฝ teaspoon baking soda (if youโre using canned chickpeas)
- ยผ cup lemon juiceย (from 1 ยฝ to 2 lemons), more to taste
- 1 medium-to-large clove garlic, roughly chopped
- ยฝ teaspoon fine sea salt, to taste
- ยฝ cup tahini
- 2 to 4 tablespoons ice water, more as needed
- ยฝ teaspoon ground cumin
- 1 tablespoon extra-virginย olive oil
- Any of the following garnishes:ย drizzle of olive oil or zhoug sauce, sprinkle of ground sumac or paprika, chopped fresh parsley
Instructions
- Place the chickpeas in a medium saucepan and add the baking soda. Cover the chickpeas by several inches of water, then bring the mixture to a boil over high heat. Continue boiling, reducing heat if necessary to prevent overflow, for about 20 minutes, or until the chickpeas look bloated, their skins are falling off, and theyโre quite soft. In a fine-mesh strainer, drain the chickpeas and run cool water over them for about 30 seconds. Set aside (no need to peel the chickpeas for this recipe!).
- Meanwhile, in a food processor or high-powered blender, combine the lemon juice, garlic and salt. Process until the garlic is very finely chopped, then let the mixture rest so the garlic flavor can mellow, ideally 10 minutes or longer.
- Add the tahini to the food processor and blend until the mixture is thick and creamy, stopping to scrape down any tahini stuck to the sides and bottom of the processor as necessary.
- While running the food processor, drizzle in 2 tablespoons ice water. Scrape down the food processor, and blend until the mixture is ultra smooth, pale and creamy. (If your tahini was extra-thick to begin with, you might need to add 1 to 2 tablespoons more ice water.)
- Add the cumin and the drained, over-cooked chickpeas to the food processor. While blending, drizzle in the olive oil. Blend until the mixture is super smooth, scraping down the sides of the processor as necessary, about 2 minutes. Add more ice water by the tablespoon if necessary to achieve a super creamy texture.
- Taste, and adjust as necessaryโI almost always add another ยผ teaspoon salt for more overall flavor and another tablespoon of lemon juice for extra zing.
- Scrape the hummus into a serving bowl or platter, and use a spoon to create nice swooshes on top. Top with garnishes of your choice, and serve. Leftover hummus keeps well in the refrigerator, covered, for up to 1 week.
Notes
Recipe adapted fromย Michael Solomonov, via The New York Times and Bon Appetit, and Yotam Ottolenghi.ย
How to cook dry chickpeas in a hurry for this recipe:ย In a large saucepan, combine 5 ounces (ยพ cup) dried chickpeas and ยฝ teaspoon baking soda, and fill the pot with water. Bring the mixture to a boil over high heat and skim off the surface foam as needed. Continue boiling over medium-high, adding more water if you start running out, until the chickpeas are very mushy and falling apart, about 1 hour to 1 hour 15 minutes. Drain in a fine-mesh colander, rinse under cool running water, and drain well before using. Start the recipe at step 2.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionistโs advice. See our full nutrition disclosure here.
























This was my first time making Hummus and I choose your recipe. It came out great! I was a little confused with the cold water because I didnโt want it to come out too soupy. Instead, it came out really creamy and delicious. Thank you so much for sharing this great recipe.
This is my go to recipe for hummus. It is spot on in our house. The only difference for me is I process it for 15 min instead of 2. One of the Lebanese families where I live suggested that. It is the silkiest, fluffiest and flavorful hummus and gets demolished everywhere I take it. Thank you for sharing.
Absolutely fantastic recipe. Was addicted. Thank you so much
OMG KATHRYNEโฆ..
This recipe hit the spot! The texture is soooo smooth and flavored. Itโs your fault, I will never buy store bought hummus again!
Oh my goodness, this is the creamiest hummus Iโve ever made! Itโs almost like eating ice cream. Thank you for this wonderful, very satisfying recipe.
Thank you ~Kate ~
If using Canned chickpeas, what ratio baking soda to water per 15 Oz canned of chickpeas ~ last 8 pack canned chickpeas I bought I find are not cooked all the way and need to cook these further with the baking soda ~ but at what ratio ?
Hi Carmen, I would use 1/2 tsp per 8 oz.
Mine tasted kinda bitterโฆwhat did I do wrong?
Hi Beth, did you rinse off the garbanzo beans once cooked in the baking soda? Baking soda can give a bitter taste.
This is as good as the Tasty Hommus from Australia that we eat when we are there by the bucket! Wow! Thank you so nuch!
Great recipe. Mine came out a little more liquidy than I expected but still amazing. Maybe less ice cold water next time.
This tastes way better than any hummus Iโve ever bought at the store. I followed the recipe exactly and it is absolutely perfect!!
This hummus recipe is hands down my favorite. The essential ingredient is the ice water. The whole process is exactly what makes this hummus recipe such a perfect consistency. Itโs also very adaptable and easy to add more or less flavor without ruining the outcome.
This seemed like a solid hummus recipe which is why i chose it, but the finished product didnโt taste like hummus but instead a whipped tahini. I ended up using 1/2 of my bottle (which transpired to 1/2 a cup). I like the taste of tahini but the proportions seemed off, am currently boiling another can of chickpeas to try and offset it + hopefully save the day :)
Wow! Yep; this is the one! I make hummus all the time. Clearly itโs all about the boiling of the chickpeas with a dash of baking soda and the soaking the garlic in the lemon juice and salt. Thank you
Does baking soda reduce the gassiness of the beans?
Hi Carol, yes it does help with breaking down the sugars that can contribute to gas.
First time making hummus, quite happy this was the first recipe I found. I will not be searching for any others lol. Going to add this to my physical recipe book so I donโt lose it! Thank you!
Delish and easy
I use a can of no salt white kidney beans instead of chickpeas. I still boil as directed but for a shorter amount of time. I also use garlic puree instead of fresh garlic. My go to appetizer to take to parties and a staple to keep on hand.
I wasnโt sure what to do with the chickpea skins, discard or keep?
Hi Dalra, I donโt separate them at all, but you can discard if you choose.
A truly delicious hummus comes from this recipe. Thank you for this. I use dried chickpeas soaked the Serious Eats way. It includes baking soda and salt in the water and no matter the bean variety, they come out tender and flavorful. Iโve made both your original and added roasted red peppers. The taste of both was outstanding, and so much better than any commercial hummus.
One wordโฆ.Amazing!!
The texture was so smooth and so flavorful. This will be my go to hummus recipe from now on.